A hearty, spicy Caribbean curry packed with coconut milk, scotch bonnet heat, and tender chicken thighs — ready in 30 minutes. The secret is high-fat coconut milk and a touch of dark brown sugar standing in for traditional Jamaican browning sauce.
| Prep Time | 10 Minutes |
|---|---|
| Cook Time | 20 Minutes |
| Total Time | 30 Minutes |
| Serves | 4 People |
| Category | Item | Quantity | Notes |
|---|---|---|---|
| The Base | Olive Oil | 2 tbsp | |
| Medium Onion | 1, diced | Fry until golden and sweet | |
| Vegetables | Red Bell Pepper | 1 medium | Diced |
| Large Carrot | 1, diced | Sauté with onion and pepper | |
| Potatoes | approx. 250g, diced | Any variety | |
| The Chicken | Boneless Chicken Thighs | 1 kg, chopped | Thighs are juicier than breast |
| Spices & Heat | Mild Curry Powder | 2 tbsp | Any mild curry powder |
| Smoked Paprika | 1 tsp | ||
| Garlic Powder | 1 tsp | ||
| Scotch Bonnet | 1 whole | Add whole for less heat, chopped for more | |
| Fresh Thyme | 2–3 sprigs | Dried thyme works too | |
| The Sauce | Coconut Milk (high fat) | 1 tin | Look for 80%+ coconut fat on the label! |
| Chicken Stock | 500 ml (2 Knorr cubes) | Made with boiling water | |
| Browning (shortcut) | Dark Brown Sugar | 1 tsp | Stands in for traditional Jamaican browning sauce |
Not all coconut milks are equal. Check the back of the tin for the coconut fat percentage — you want as high as possible. Some budget brands contain as little as 26% coconut fat, while others reach 86%. The higher the fat content, the richer the flavour and creamier the sauce. Crucially, the best ones aren't always the most expensive.